Your Tee Club is a membership built to get your hormones and your fitness on track. A real care team has your back, not just an app. Your body, your confidence, and your game keep pace with you, at whatever stage of life you're in and however you want to improve, through every decade you play it.
Your hips move differently. Your hormones shift your power, your recovery, and your mood week to week, and again through your 20s, 30s, 40s, 50s, and 60s. We train with your body, not against it. Your Tee Club was built around the body you actually have, by women who play this game too, for every woman who shows up to the first tee exactly as she is.
Three things, working together: how you train, how your hormones factor in, and how you fuel yourself, all built around the game you actually play.
Your body has to move well before, during, and after every round, not just survive it. We train with your body, not against it: mobility, rotation, and real strength, whatever age or stage you're at.
Your hormones affect your power, your recovery, and your mood every week, and again through every decade you play. We help you understand your cycle, adjust your training and your golf around it, and build toward better bone density and long-term health.
Your cycle data is yours. We never sell it, ever.
Fueling that actually works for eighteen holes, and for the rest of your life. Built around real food, real hydration, and no diet culture.
This is where you feel your best for the game you love. Keep your fitness strong and your hormones balanced, so you can live well and enjoy every round.
"I'm a chiropractor and an average golfer who wanted something more for women like us. I created Your Tee Club so we could have a safe space to come together, feel whole in our health and our wellness, and fall in love with this game for life."
Join the women building their confidence, their strength, and their swing, at every phase of life, together.